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Steamed fish and okra, a favourite among Jamaican, especially the men. (Name is required.

Follow my recipe below, Bless up and enjoy it! Email address will not be displayed with the comment.). I love it! Add the butter to the center of the pot and let melt. The letters and numbers you entered did not match the image. If you're a fan of air fryers like I have become, these are the absolutely perfect sprayers.

), Check the pot every 3-5 minutes to ensure the liquid hasn’t dried out.

Add the okras, cover pot and cook okras for 10 minutes.

Your email address will not be published. Steamed prawns with okra in coconut milk is an easy prawns recipe. Overall, when it’s properly prepared it’s a seafood favourite that hits the spot every time. Cover the pot to let the fish steam on medium-high heat for 1 - 2 minutes.

I use minimal seasoning because fish are supposed to season lightly to preserve the authentic taste.

A delicious dish that is simple to prepare with not fuss and little time. Sometimes, I make the dish without the carrot. Click here, 8 young okras (not fully mature) Remove head and tips.

~John Besh, You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.

In a large, wide skillet, heat the cooking oil for 1 minute. Stick a fork in the center of the fish to test if it is completely cooked. Comments are moderated, and will not appear until the author has approved them. What is okra? Please remember to like, comment and subscribe.

Put the prawn heads and shells in a saucepot with the water and cook until it comes to a boil.

Devein the prawns and marinate it with salt and pepper and put aside.

Steam Fish with Okra is one of Jamaica’s top seafood dishes and is well-known as a meal that does the body good. Cover and steam for about 12 to 15 minutes or until fork tender, ensuring that the water does not boil out. Once the vegetables are cooked and the liquid reduced, add the prawns to the sauce. To comment, please enable JavaScript so you can sign in. “Steamed fish is a real classic and favorite among almost all Jamaicans.

This is only a preview. Firstly, cut the top off and maybe the bottom tip off the okra. Add the prawn stock made earlier along with the coconut milk and thyme. Comments are moderated and will not appear until approved by the author. Love, love! Mar 20, 2018 - A quick and easy Jamaican Steamed Fish Recipe with Okras.

Cover the pot again and lower flame to allow the fish to cook through for an additional 10 minutes.

Some popular alternatives to snappers are Doctor fish, grunt, grouper, lionfish and kingfish.
In addition to being appetizing, this hot and steamy seafood meal is naturally invigorating.

Add the onion, garlic and pimento berries, sauté for half a minute.

Perfect after a a long day of work, and can be served with your favourite side! I just fire up the stove, and things start to fade away.

In a small bowl, make a dry rub with 1 - 2 tsp salt, 1 tsp black pepper and 1/2 tsp dried thyme leaves.

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Serve with cooked rice or dumplings. Steamed fish and okra, a favourite among Jamaican, especially the men. Today, we’ll solve that problem with my ultimate Jamaican Steam Fish and Okra recipe. Seriously, perfectly roasted meats & poultry every single time! Cover pot and leave to simmer for 5 minutes then add fish. Add the bell pepper, carrot, okra, escallion and scotch bonnect pepper and cook for another 3-4 minutes. Cover the pot and let it steam for 5 minutes more. Having trouble reading this image? One pull is only about 1/4 teaspoon too.

I often purchase fish from my favourite seaside vendor in Portmore, Jamaica. Enjoy this steamed okra with coconut milk recipe with.

It is best to cook okras whole to retain its flavour. His philosophy and passion are reflected in his move towards creating healthier cuisine along with showcasing Jamaican cuisine with a modern twist.

However, you can use almost any type of white fish for this recipe. Your comment could not be posted. Add more salt if needed, add ketchup, cover and simmer for another 2 minutes.

Whole okra, steamed, salted and dipped in butter. Copyright © 2020 Jamaican Foods and Recipes. Articles on this website are protected by copyright.

Your email address will not be published. Coconut milk makes every dish taste better, and it sure did with this steamed prawn and okra recipe.

Required fields are marked *. In a small bowl, combine the dried and powdered ingredients listed above for the. Use the dry rub to season the inside and outside of the fish, then set the fish aside.

One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more!

Cooked okra and salt fish goes well together as well as steamed fish. See full disclosure for details. Thirdly, add the cooled okras with the liquid it was boiled in to a blender and blend together until smooth. Grace Fish Tea Soup Mix or 1 cup fish stock.

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Copyright © Simbis Inc. All rights reserved. Comments (0). One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more!

If you live in the Caribbean, it’s best to buy your fish right by the sea. ~Paula Deen, Cooking has always brought me a happiness that I didn`t think was available. Add the diced pumpkin, chopped onions, garlic, thyme, pimento, scotch bonnet, bell peppers, carrots and irish potato, then cover the pot and let cook on medium-high heat for 2-3 minutes. This succulent seafood specialty is what you’ll need to add lots of delicious ‘spice’ to your life. Steamed prawns with okra in coconut milk is an easy prawns recipe. I used pink-tail snapper.

~Ninny Threadgoode. ~Julia Child.

Comments are moderated, and will not appear until the author has approved them. |

You can follow this conversation by subscribing to the comment feed for this post. – Any fish can be used but a firm, white, salt water fish (traditionally red snapper) is preferable. Pull up a chair, grab some iced tea, and, Instant Pot Green Beans, Potatoes and Andouille. This weblog only allows comments from registered users. Click here.


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