Lunch Date Newsletter #24: All the health news & recipes you need to know - Caroline Kaufman, MS, RDN or is there a substitute you would recommend? I always wanted to make my own sauce too. better reads | Bella Vita Dolce (Except hot dogs, everyone always loves hot dogs! 01.19.2015. 06.22.2015, I made this last night and it was DELICIOUS! This was awesome! Vanessa But what about the rest of the week when we’re all crazy busy? The tomato ragu begins with a simple pantry ingredient, fire roasted tomatoes. Yum! In the meantime, cook your pasta according to package directions. 02.02.2015. It’s so interesting how kids go through weird food phases. 01.10.2019. 08.31.2017. Made this tonight! The tomato ragu simmers on the stove top while the vegetables roast. A plethora of healthy vegetables including minced carrot, celery, and mushrooms are sauteed until tender then simmered with browned ground beef, chicken broth, and store-bought, high-quality marinara sauce for just 10 minutes. Thanks for the great idea! Add marinara sauce and chicken broth then stir to combine, turn the heat down to medium, and then place a lid partially on top and simmer for 10 minutes, stirring occasionally. It saves money, gives the food more vitamins, and is less calories (an issue for me and the hubs). Love your blog and have made many recipes that are always great and healthy! The cooking times are not very short, but the preparation is simple and fast enough and I assure you that the result is worthwhile. This recipe is courtesy of Iowa Girl Eats, Wednesdays my daughter has dance and we don’t get home until 6. I’m going to add it to this week’s meal plan. This was delicious!! This is my favorite way to get veggies in the winter. This field is for validation purposes and should be left unchanged. To char the vegetables, you just need to toss them with olive oil and a bit of salt and pepper. Then just puree the vegetables and finish off cooking the ragu in a pot. Shortcut Vegetable Ragu is a healthy, vegetable packed dinner that tastes slow cooked but will be on the table in just 30 minutes. thanks! Then drizzle with 2 tablespoons of olive oil and sprinkle with a few pinches of salt and pepper, toss to coat. 09.29.2015, […] for dinner I made some tweaks to Iowa Girl Eat‘s Shortcut Vegetable Ragu. 01.19.2015. Add to skillet then turn heat up to medium-high. I don’t know why it’s taken me so long to try this but am so glad you mentioned it in your post recently. IT IS DELICIOUS! So inspirational! Then stick them under the broiler until they get delicious dark bits all over. Still shaped like a potato but hey, we’ll get […], 15+ Freezer Meals to Make Before Having a Baby or Surgery - A Patient Exchange I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Then just puree the vegetables and finish off cooking the ragu in a pot. 10.18.2015, Jackie 12.11.2015. – Iowa Girl Eats […], 30-Minute Shortcut Beef and Vegetable Ragu. Lois Welcome! First, clean the vegetables, wash them and cut them into small enough pieces. Halfway through cooking also add the passata and the chopped basil. 02.17.2015. 01.31.2015, […] Shortcut Veggie Ragout from Iowa Girl Eats […], Meghan Real Food Meal Plan: January 31, 2015 Toss the sauce with the pasta, serve topped with vegan Parmesan if desired. Hi Kristen, I recently came across your blog. (GF, DF, Paleo) | Audrey's Apron Then add back to the pot. Brittany Megan This is being caused by a rogue Google Ad but if you make sure your phone/tablet is upgraded to the latest iOS it should fix it for you! This is a great way to hide veggies to get anyone to eat them too (like maybe your veggie hating kids). So this can be a totally gluten-free meal too! 01.19.2015, This looks great! ‘Nuf said. * Percent Daily Values are based on a 2000 calorie diet. ) One dish (besides hot dogs) that I can always count on all of them to happily eat is spaghetti and meat sauce. I was recently do with gluten intolerance, my question for you, since we’re both lucky enough to be Iowans, are you able to find large gf sections in your Hy-Vee or Fareway stores?


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